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Protein powder/Lactose Intolerance

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whey Protein isolate is extremely pure and comes in such a variety of flavors and mixes with just a spoon or a shaker!! The website I use the most is Amazon.com: Online Shopping for Electronics, Apparel, Computers, books, DVDs & more especially if you watch for free shipping too!

Just be sure not to get whey protein concentrate, which uses lactose as a major filler and must be blended in a blender!

When I go to the drugstore and it just says "Whey Protein" I automatically assume it's concentrate--especially if it's low priced. (You will find the isolate is a little more expensive)

Good luck to you! :D

J, I haven't been banded yet but I am LI and was worried about the shakes.

I also am sensitive to Sucralose and the sugar alcohol sugar substitutes.

Many on this board wrote about powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury. I ordered samples of each flavor plus the unflavored.

I like it. It mixes with Water and is a bit thin but tolerable.

Tried all but the chicken, that one scares me....lol

The great part is I had NO TUMMY TROUBLE.

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