Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Nutrition fact



Recommended Posts

Water is good for your mental health too. If you drink a gallon of water per day, you wont have time for other people's drama because you'll be too busy peeing. Stay hydrated my friends. lol :)🤣

Share this post


Link to post
Share on other sites

On 10/25/2022 at 9:50 PM, Debbirie said:

🤣
Drinking Water is necessary and important, but such an amount can even harm the body.

Most surgical centers recommend a gallon of Water a day; it's not nearly enough to cause someone "harm".

Share this post


Link to post
Share on other sites

6 hours ago, pintsizedmallrat said:

Most surgical centers recommend a gallon of Water a day; it's not nearly enough to cause someone "harm".

A gallon is nearly four litres that is a lot of Water unless exercising intensively and/or living in a fairly hot climate.

From what I have seen in these forums for USA 64 ounces of fluids a day seem to be more the norm. 64 ounces is nearly two litres. Australia recommendation is generally two litres.

Share this post


Link to post
Share on other sites

On 12/28/2022 at 8:53 PM, Hop_Scotch said:

A gallon is nearly four litres that is a lot of Water unless exercising intensively and/or living in a fairly hot climate.

From what I have seen in these forums for USA 64 ounces of fluids a day seem to be more the norm. 64 ounces is nearly two litres. Australia recommendation is generally two litres.

Apparently an adult with healthy kidneys can consume 20-28 liters of Water before they enter the danger zone, anywhere from 5-6 times the number you claim is "dangerous".

https://www.foodnetwork.com/healthy/articles/is-there-such-thing-as-drinking-too-much-water

Share this post


Link to post
Share on other sites

2 hours ago, pintsizedmallrat said:

Apparently an adult with healthy kidneys can consume 20-28 liters of Water before they enter the danger zone, anywhere from 5-6 times the number you claim is "dangerous".

https://www.foodnetwork.com/healthy/articles/is-there-such-thing-as-drinking-too-much-water

I didn't say anything was dangerous, I said its a lot, and I said I haven't seen anywhere on here aside from yourself who has ever said that bariatric surgeons recommend up to nearly four litres a day.

But please point me in the direction of anyone who has ever said they regularly drink 28 litres of fluids a day.

Share this post


Link to post
Share on other sites

8 hours ago, Hop_Scotch said:

But please point me in the direction of anyone who has ever said they regularly drink 28 litres of fluids a day.

I never claimed anyone DOES drink that much, only that the four or so that you said was too much is perfectly safe. I apologize I didn't realize that you and the person upthread who said it was harmful are not the same person; maybe they'll see this too. Drink the amount you're comfortable with and so will I.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BlSm12

      Does anyone know, how long it takes for Medicare to approve surgery?
      · 1 reply
      1. aravenclawrebel

        I think it depends entirely on what guidelines you're being referred under. I had that kind of insurance through the state as a low-income person for 10 years and even though I was over 400 lb for 10 years they denied me. All based on the fact that I did not have diabetes. I switched insurances once I was offered a different kind of coverage from work and was approved within two months

    • NickelChip

      I got a little bag of samples when I saw the nutritionist last week. Turns out I much prefer the Celebrate 45 Tropical Twist vitamins to the Bariatric Fusion orange flavor, so I've placed an order for those and the sweet treat assortment of calcium soft chews, which were almost dangerously tasty. The Unjury chicken soup was better than the other brand I tried, but not enough to buy it. And their vanilla shake was vile. I just can't do artificial sweeteners, and probably not vanilla unless I add something to it to mask the flavor. The aftertaste was so strong and I had a vague impression of drinking baby formula. So far the only ones I've really liked have been the orange and peach flavored Syntrax Nectar Naturals, so I'm going to get two vegan fruit flavored options in case I have trouble with whey after.
      · 0 replies
      1. This update has no replies.
    • Longview Lady

      PS: Also, the 'My Surgery' section of my profile - how do you edit/update that section??  I want to put my height, weight, etc. there but can't find edit button.   
      Can someone help me with that?  
      Thanks in advance.  
      · 0 replies
      1. This update has no replies.
    • Longview Lady

      I'm new here and unsure how to reply/respond to people. Guess I'll figure it out, or maybe you can help me a lil. lol.  A lil direction would be nice.
      I'm still wrapping my head around having this surgery to lose weight. I have completed all requirements, in 2022, and now it's a waiting game.  I missed a call in Aug. to have the surgery. 1st call I have missed in years and it had to be THAT one!   I was so upset at myself and then fell back back that weekend to my ol' comfort food; ice cream.  I fall from time to time but then get backup on my Johnny Wayne Saddle and do better. 
      I have been waiting so long I forgot what the specific surgery is called. 🤔.  It's the one where my stomach will look like a banana.  I just want this done so I can be on my way to a healthier and more active person, and hopefully feel physically and mentally better and better sleep too. We'll see. 
      Wishing everyone a safe and successful surgery. 
      Shawna 😁
       
      · 3 replies
      1. New To This23

        Has anyone messaged you and helped?

        If you go to the top of the page and click on your user name there will be a drop down that will allow you to do things from there. The interface on this site is a little wonky and could use some improvement, basically, you'll kinda have to click around until you find what you want to edit/update.

        I tried adding stuff to my albums and it uploaded the same things twice and I can not delete the duplicated picture. If you add a ticker and later you want to update it, like you lost more weight or you're closer to a certain goal, you have to go through the whole ticker choosing process again. The site can be a little frustrating.

      2. NCL04321

        you dont have to go through the whole ticker thing again. Just click on your name then surgery then click on progress. There you can change your height and weight. The weight will carry over to the ticker

      3. New To This23

        Thank You @NCL04321

    • BeanitoDiego

      Today was my 1 month followup, 5 weeks post surgery. My dietician gave me a gold star review for my post op diet, and I graduated to Stage 4 of my program. Stage 5 should be approved in November, and that is the forever way of eating.
      I had to go to a post op nutrition class as part of my appointment today. There was a young lady in there that had been eating WAY off diet, and she was not doing well... She had been eating fast food, but peeling the buns off, eating vegetables that were not well-cooked, and eating all kinds of foods that were not part of the detailed instruction that everyone in this program receives. We had SO many caveats from Day One to not try to jump ahead on the schedule for the foods that we eat. I was baffled that someone would decide to eat off program, especially so soon after surgery. She became tired of the liquids & soft foods, so she chose to eat ahead.
      The result of her skipping ahead was that she had experienced a lot of vomiting & foamies, a lot of pain, and was unable to drink any fluids. She started feeling flushed and faint in class and had to be sent to the hospital to get some IV fluids.
      The discipline that one needs for bariatric surgery cannot be overstated. We have to dig deep mentally and physically to get through surgery itself, learn new things, manage medications, and really lean into that crucial change of mindset and behavior. I hope that this young lady is able to get herself together to make the most of her surgery.
      · 1 reply
      1. Longview Lady

        Great post. Thank you for the insight/update. So happy to hear you are doing so well. Keep up the good work.

        I am still waiting for my surgery...though classes were completed 9/2022. I don't like the waiting game. But I will say that my 'surgery buddy' mentioned this site and am happy I'm hear and hope to gain support and insight for my surgery.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×