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April 6 Surgery - STALLED!!!



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Guys, I need some encouragement here. I had my sleeve done on April 6, and everything went as planned. However, after losing 21 pounds in fourteen days, I have been stalled for a week! I'm seriously crashing here, because it's like all my failures in weight loss are coming back! I am following the dietician's recommendations to the letter, walking 2 miles each day. . .HELP!!!

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the infamous three-week stall, right on time! Almost all of us experience that - if you do a search on it on this site, you will find over 17,000 posts on it (and no, I am NOT kidding).

Just stick to your program and stay off the scale for a few days if you have to. It WILL break - it always does. They typically last 1-3 weeks. And just so you know, you're likely to hit a few of these along your journey. Just hold tight and stick to your plan...

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Stay away from the scale!! The stall will break. Try measuring during this time. I'm at a stall now, almost 5 months po, and even though the scale isn't moving, I'm losing inches!

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Stick to the plan, it will happen.

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