I’m 14 days post op from VSG and have only lost 7 pounds. Is this typical? I’m getting my protein, water & exercise requirements. Started soft foods today.

Yes, it's normal. Everyone's weight loss looks different. Just keep up with what you're doing.

as long as you're following your plan, you're good. People lose at all different rates due to all different factors. I was a slow loser throughout my whole weight loss journey, but I ended up losing all of my excess weight.

You're very early you may still have some soreness

Thank you for the responses. I’ll keep going with what I’m doing.