Exercise for loose skin
- Replies 16
- Views 3.8k
- Created
- Last Reply
Top Posters In This Topic
-
Lynda486 3 posts
-
AlwaysCruising 2 posts
-
beaker27 1 post
-
Phoenix20 1 post
Most Popular Posts
-
That is really unkind. you've lost weight and gotten healthier. I'm sorry they aren't being more supportive, you have so much to be proud of! be kind to yourself.
-
I’ve got to be honest, there is no exercise for loose skin. If someone has lost a little bit of weight and has no muscle tone, they could gain a little muscle to push out the skin. But for significant
-
I'm so sorry they pointed out your loose skin which I'm sure you had already noticed. I'm dealing with the same thing and have been excercising religiously, light arm weights, yoga, bike riding and sw
Posted Images
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
I have been feeling pretty good about how I have done with my weight loss. That is until this past week when my husband and my son separately told me that I need to do something about my loose skin. That it looks bad and I need to tighten it up. I have loose skin on my upper arms, thighs and a bit on my upper calves. Are there any exercises that you all have done that are effective in tightening these areas up? I have started with some light dumb bells for my arms, but am clueless as far as my legs go. Any help will be greatly appreciated!
Thanks!