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Breaking a stall at 1 and a half years out



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I'm pretty excited I started losing again after a three month or so stall. I got the sleeve a year and a half ago. All I did was lower my calories from 1,500 to 1,200 by stopping most Snacks and I started doing more pilates. So without doing anything dramatic or particularly challenging, I'm now losing about a pound a week again. Very exciting!

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3 hours ago, JessLess said:

I'm pretty excited I started losing again after a three month or so stall. I got the sleeve a year and a half ago. All I did was lower my calories from 1,500 to 1,200 by stopping most Snacks and I started doing more pilates. So without doing anything dramatic or particularly challenging, I'm now losing about a pound a week again. Very exciting!

Yaaaasss!!!

...and no need to minimize your efforts by prefacing with "All I did...." Cutting cals and increasing exercise is an effort, and effort many find difficult to do, and YOU recognized the need to do it and YOU totally did it! WTG :)

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