Literally like I miss broccoli and salads and basically all my green veg and regular veg!! When were you guys able to take in the greens? Also which is your fave now after weightlifting loss surgery

it was awhile before I could eat salads and other raw vegetables - maybe four months or so? I could eat cooked ones a lot sooner, but I can't remember when. Someone not as far out probably remembers...

Puree them for now but it took me about 3 plus months -

But run them thru a nutra bullet make some veggie smoothies - Will handle your fix

My diet cleared me for vegetables on day 43. But I had my first salad two days ago. I have had sauteed spinach and cooked broccoli with no issues!

11 hours ago, Isabelmonster said:

Literally like I miss broccoli and salads and basically all my green veg and regular veg!! When were you guys able to take in the greens? Also which is your fave now after weightlifting loss surgery

I had to wait 8 weeks before any veggies were allowed! And I have an organic vegetable garden! It was killing me! Soooo...... I got my greens (lots of different kinds), put them in the blender/Ninja with some water and made a green slurry that I strained and then ran through coffee filter paper. I added my "green water" to everything - my water bottle, my smoothies, my soups. My doc was mad at first when she saw my water bottle, but I showed her that it was a CLEAR liquid which was allowed, and then she agreed I could drink it. (Lot better for me than Crystal Lite or artificially flavored/colored/sweetened drinks.) So that is what I did. I felt like I got my healthy phytonutrients and all the good vitamins, but without the fiber that was forbidden.

Brocolli, for some reason, still upsets my tum a bit. Well cooked or shredded Brussels sprouts are OK. Even at 10 months out, I have to chew salad very slowly and very well.