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Venting

I spent a week camping and walking at least 2 miles a day. I got home excited to see how much I lost and actually gained. Really I gained weight. I am in my 4th month and know about the stall, but that doesn't make it any easier. How long will this last? Thanks for letting me vent.

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  • momof3_angels
    momof3_angels

    Pay attention to your body shape at times like these... I am stalled, but am definitely losing inches. Also remember, muscle weighs more than fat. You are gaining muscle, but that in turn will help yo

  • Sometimes exercise will cause a temporary gain from fluid shifts.

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After losing 60 lbs I have Been in a stall for about a month gain and lose the same 5 lbs over and over.My VGS is scheduled for 12/04/19. You are doing great.

Edited by Billy Bob

Sandra, that sounds very frustrating! I didn't know it would slow down at 4 months like that. I'm sorry you are going through that, but thanks for the information. Keep up the hard work, though! You have a lot to be proud of already and as soon as you are past this slow-down, the weight loss should start again! You got this.

Pay attention to your body shape at times like these... I am stalled, but am definitely losing inches. Also remember, muscle weighs more than fat. You are gaining muscle, but that in turn will help you lose more fat and inches.

Sent from my SM-G955U using BariatricPal mobile app

Pay attention to your body shape at times like these... I am stalled, but am definitely losing inches. Also remember, muscle weighs more than fat. You are gaining muscle, but that in turn will help you lose more fat and inches.

Sent from my SM-G955U using BariatricPal mobile app


BTW... I am 2 1/2 months post op.


Sent from my SM-G955U using BariatricPal mobile app

Sometimes exercise will cause a temporary gain from fluid shifts.

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