IM IN A STALL, but im ok...
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welll everyone, i think i am in the clear. i got on the scale this morning and i was 3 pounds down!!! hopefully were back on the road!!!
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I had frequent stalls and lost the weight slower than average. To keep my head in the game and maintain my sanity I only weighed myself when I felt lighter. I think that really helped me get t
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It will break - Been there also - I did a 7 day water and supplements only to break mine - Broke after 5 days - You body is saying NO Mass -
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Alright guys, im currently in the middle of a stall. but im not panicking at all. its been a week and my weight has stayed the exact same every single morning. (im a daily weigher) My diet hasnt changed at all, and neither has my exercise, so i know this is just part of the process. This forum prepared me for this though, so i will keep track on here how my stall is going. its only been a week, could be a few more. Who knows. Hopefully it break soon! But ill keep at it regardless.