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I weaned myself gradually off it. 1/4 decaf, 3/4 caffeinated for a week or two, then 1/2 decaf, 1/2 caffeinated for another week or two, and so on until I was just drinking decaf.
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I thought it was going to be more difficult than it actually was. I quickly found that drinking decaf took care of my "addiction" and trust me, I drank 2 of the monster energy drinks every day in ad
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About three weeks prior to surgery I stopped all caffeine. It wasn't bad so I thought, what the heck, I'll just start again and then stop a couple days before surgery. Big mistake. BIG! Massive headac
I am not having fun coming of caffeine before surgery. Probably after the headaches go away I will be fine. Then the artificial sweeteners will be next. I have 2 months so I am sure I can do this. I am not required to do a liquid diet b4 hand. I might do it anyway just to prepare my liver to shrink down. I hope I have not gained since last visit. How did you do in breaking your caffeine addiction?
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