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Starting purées/soft food



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So I have started purées/soft foods. Here’s my problem. I can barely eat 3 oz. Will this improve? I get SO full I can’t drink anything for over an hour. I’m in this struggle of trying to drink enough and trying to eat some Protein. Im so OVER Protein Shakes, I can only handle one a day. Im just wondering if feeling this so completely full after not even 3 oz. is normal. Thank you!

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It will get better. You'll feel pretty normal (well, a new normal!) in a couple months. Stick to the program, Protein first, stay hydrated, move your body, and let time pass. The worst is behind you!

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Yup, normal.

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