100 pounds down im so glad i made this change anyone debating do it

Yeah, nothing beats these tools to help you lose. I know without mine I would not have lost 105 pounds in 9 months. I never could have done this with diet alone, and I tried them ALL, the premise behind some, as I look back, were silly. Stand up while you eat, that way the calories flow out the soles of your feet. Then there was the boiled cabbage, the Grapefruit, it's son the All Citrus Diet. This one is especially,bad when,you already have GERD. The last thing you need is more acid. Aunt-in-law was into the Vinegar diet, and she was enough of a sourpuss without it!
I'm healthier, thinner, more optimistic now. I would say cuter, but I always had that, just nobody much noticed. Don't wait until you're 72 like me, you waste so much of life that way. Do have it, this might be the PERFECT TIME for YOU!❤