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stay committed
this is the most crucial part to make ur surgrey work and for weight loss to work
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patch vitamins
got very sick from regular vitamins i would vomit them up as soon as i would take them so i switched to patches! life savers!!
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best decision
100 pounds down im so glad i made this change anyone debating do it
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hitting a stall
hit a small stall but didnt give up upped my protein and exercise and kept on
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Chickened Out On Surgery Day. Help.
i was so anxious but im so so happy i did it!!
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Cpap and sleeve
- Constipation Again
girl same but once i upped my veggie intake things got alot better- Constipation Again
girl same but once i upped my veggies things got much better!!- What, you had NO surgery complications?
I was up within 2 hours of my surgery walking the halls! Now 1 month out still no issues!!- How much walking 2-3 weeks post surgery?
I do the same- Advice
Keep your protein at 90-120 and carbs at 30 guaranteed weight loss- ?
- Dr rich
Ones of the best surgeon in this area has amazing bedside manner everyone At that hospital made me feel right at home!- Best surgeon
Dr rich st Thomas Rutherford Murfreesboro tn ? zero complaints zero problems best around! 3 weeks out feeling brand new! Picture at 1 week out of surgery - Constipation Again
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