Is it ok to eat boiled peanuts? It's high in protein. I've looked in my guide book inside out and I can't find anything on peanuts. I would just like to see what you all were advised. Thanks in advance.

Yep - once I was fully on solid food normal diet, they became a way better alternative for me than crisps! But remember to log the calories - nuts are good for us but the fat packs a calorie-rich package!

Yes nuts are okay, peanuts, almonds, cashews . . .