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Oh My Goodness!!

  • Popular Post

12 lbs down in 8 days. My surgery was 8 days ago. I will take it. I am NEVER HUNGRY and I have to make myself eat something. Protein is a struggle!!! I'm sipping sipping sipping.

Best decision ever.

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    • Biddy zz ?️?
      Biddy zz ?️?

      This is GREAT news! Sip sip sip, walk, walk, walk. Best advice ever. The protein will come, but I remember the days when it was tough getting it in. My morning coffee/whey slushie is so central to m

    • GradyCat
      GradyCat

      It's a good feeling, isn't it? Congrats!

    Featured Replies

    This is GREAT news! Sip sip sip, walk, walk, walk. Best advice ever. The protein will come, but I remember the days when it was tough getting it in. My morning coffee/whey slushie is so central to my day now!

    I am 18 months out and this IS the best decision I have ever made, bar none. I am well below my goal, I run and cycle and go to the gym (and I LIKE it!).

    If you work this, the rewards are huge. Welcome to the losers bench!

    Edited by Biddy zz ?️?

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    It's a good feeling, isn't it? Congrats!

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