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Returning To Work on Monday

im afraid... is that normal?

why? you may ask, because I don't know if I'm going to be able to stick to my regimen of timed eating/ drinking especially when I'm doing reception for the two days im always scheduled to. then my desk is waaaayyy behind God's back and with running back and forth to serve people (I work in the court) I don't know if I'll even get the time.. so im scared

any tips on how you handled turning to work?

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  • Make sure to bring protein drinks to work. This way you are getting your ounces of fluids in and your protein. Bring an insulated lunch bag and throw in some veggies and yogurts, hummus, etc. You got

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Make sure to bring protein drinks to work. This way you are getting your ounces of fluids in and your protein. Bring an insulated lunch bag and throw in some veggies and yogurts, hummus, etc. You got this! Where there is a will, there is a way!

Yes you can get small air tight containers for protein powders and also for small meals

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13 hours ago, DWentz said:

Make sure to bring Protein Drinks to work. This way you are getting your ounces of fluids in and your Protein. Bring an insulated lunch bag and throw in some veggies and yogurts, hummus, etc. You got this! Where there is a will, there is a way!

thanks, I will. Already got those things less the hummus on tap.

I made sure to come prepared - protein drinks, flavor packets for my water, powdered protein, etc. For me, once I was actually there it wasn't so bad. You'll do great!

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