How many carbs are we allowed a day, or per meal? I've seen alot of variations. It's not on my postop plan anywhere. It only has the required protein.

6 minutes ago, Michelle Nunnery said:

How many carbs are we allowed a day, or per meal? I've seen alot of variations. It's not on my postop plan anywhere. It only has the required Protein.

All surgeons plans look different. Call your dietician to get your carb, protein, fat and calorie counts

I dont really have one I can call. I did my surgery in Mexico and there really isnt anyone I can contact.

My surgeon's office didn't list out carbs specifically, just protein goals (60-70 g/day) and liquid goals (64 oz /day). They said to imagine a plate and half of it should be protein, 1/4 veggies, and 1/4 grains/carbs. Eat protein before eating anything else and stop when full.

Mine didn’t give a carb goal either
Just protein and water

Hope this helps @Michelle Nunnery

Surgeons instructions posted by others.

https://www.bariatricpal.com/topic/422271-sleeve-surgery-instructions/?tab=comments#comment-4736323

Food log app - Macro gaols posted by others.

https://www.bariatricpal.com/topic/421468-macro-targets/?tab=comments#comment-4724503