Weight gain after surgery
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Have you incorporated weight lifting in your workouts? If so weights add weight in a good way. I had my surgery in December too and I had to stop weighing myself so much. I now give myself a weigh in
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It sounds like you hit a stall. Weight fluctuates a bit is why you seem to be a bit heavier. Hang in there. If you are eating under 1000 calories a day you will continue to lose. Trust the process
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An Observation to share 5 SIGNS YOU'RE DOING BETTER THAN YOU THINK YOU ARE 1)You're not the same person or same size you were a year ago. 2)You now have goals 3) You've experienced real hardships
I had gastric sleeve in December 2018. I started out at 258 pounds and I'm 5'3''. I was down to 222 the day of surgery. One month out I was down to 201. My doctor commented it may be too much too fast. I haven't really changed anything and now 2 months out I'm up to 205. Not sure why, still exercising, no sweets, eating 2 oz of food every meal. Any ideas? Hard not to be discouraged. Maybe I am looking at the scale too often. Maybe I need to take it in months and not weeks. But if I am doing something wrong or could do something better, I would like to know....