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3 months post-op



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I'm 3 months post-op and things are ok. I've hit a plateau with my weight loss (which I know happens) but now I'm wondering if I'm actually not eating enough, my plateau has lasted a month. I get 600-700 calories a day and over 90 grams of Protein. How many calories did everyone get in at 3 months post-op? I have an appointment with my surgeon next month but until then I'm just curious.

Thanks

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The same as you. :) Stalls happen girl! :(

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They are so frustrating!!!!!! I know my body is still changing, I lost half a shoe size in the last month and my ankles are smaller, but I really miss seeing that weight fall off.

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Oh it will, but we all want what we. want and we want t9 see results Right Now. Its just Bariatric Human Nature to feel like that.

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I ate 600-800 for the first several months - so same as you. It's probably just a stall.

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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