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New to the group

I am glad to join this group to assist in my new journey to being and living healthy. I was sleeved on January 16, 2019, and just had my one week follow up with the surgeon today. I am down 14 lbs and two points on my BMI and am excited!!! 80 lbs to go, but I know I can do it with the assistance of my new tools.

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    Welcome and just trust in yourself and the program and you will succeed.

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    Congrats on your decision to have the surgery and good luck as you progress from liquids to soft foods to regular foods and exercise. It really does work!

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