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Calorie intake!

Hello everyone I'm new here but 6 years post-op my highest in 9/2012 I was at 345 went down to 220 in 3 years. Got pregnant in 2015 and i have gained 45lbs and its been hard to get back to loosing weight. Anyone done the pouch test diet?

Sent from my SM-G955U using BariatricPal mobile app

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  • Healthy_life
    Healthy_life

    Pouch reset is basically going back to liquids and starting over. If you feel it would help to get you back on track...Why not.

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1 hour ago, sdgaby 619 said:

Hello everyone I'm new here but 6 years post-op my highest in 9/2012 I was at 345 went down to 220 in 3 years. Got pregnant in 2015 and i have gained 45lbs and its been hard to get back to loosing weight. Anyone done the pouch test diet?

Sent from my SM-G955U using BariatricPal mobile app

Pouch reset is basically going back to liquids and starting over. If you feel it would help to get you back on track...Why not.

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