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Calorie intake!

Hello everyone I'm new here but 6 years post-op my highest in 9/2012 I was at 345 went down to 220 in 3 years. Got pregnant in 2015 and i have gained 45lbs and its been hard to get back to loosing weight. Anyone done the pouch test diet?

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      Healthy_life

      Pouch reset is basically going back to liquids and starting over. If you feel it would help to get you back on track...Why not.

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    1 hour ago, sdgaby 619 said:

    Hello everyone I'm new here but 6 years post-op my highest in 9/2012 I was at 345 went down to 220 in 3 years. Got pregnant in 2015 and i have gained 45lbs and its been hard to get back to loosing weight. Anyone done the pouch test diet?

    Pouch reset is basically going back to liquids and starting over. If you feel it would help to get you back on track...Why not.

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