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Pureed food ideas



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I made a cauliflower/cheese Soup that was delicious pureed.

I also ate applesauce, Greek yogurt, smoothies, etc. I couldn't stand the texture of pureed meat. I just waited for soft foods for that.

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My doctor allowed canned tuna, salmon, and chicken in the pureed stage. Find a recipe for Ricotta Bake - a lot of people rave about that. Refried Beans and guacamole. Hummus. Personally I love Indian food and a lot of their dishes are in pureed form.

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My doctor allowed canned tuna, salmon, and chicken in the pureed stage. Find a recipe for Ricotta Bake - a lot of people rave about that. Refried Beans and guacamole. Hummus. Personally I love Indian food and a lot of their dishes are in pureed form.
Thank you this is really helpful ! I just started the puree stage

Sent from my VS987 using BariatricPal mobile app

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On 09/14/2018 at 13:46, Orchids&Dragons said:



I made a cauliflower/cheese Soup that was delicious pureed.




I also ate applesauce, Greek yogurt, smoothies, etc. I couldn't stand the texture of pureed meat. I just waited for soft foods for that.


Can you share your Soup recipe, please?

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What types of things did everyone eat on the pureed food stage ?
Sent from my VS987 using BariatricPal mobile app

Have you checked the food and nutrition forum? There are some pureed ideas. Also, Pinterest.

I ate a lot of Soups, yogurts, scrambled eggs, cottage cheese and various stews. My favorite was zucchini stew.

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On 09/14/2018 at 15:27, MargoCL said:

Have you checked the food and nutrition forum? There are some pureed ideas. Also, Pinterest.

I ate a lot of Soups, yogurts, scrambled eggs, cottage cheese and various stews. My favorite was zucchini stew.
Those all sound good! I’m day 5 post op right now and am having trouble even keeping Water down. Very nervous right now, as i feel worse today than any day so far.

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7 minutes ago, Mandy1013 said:

Can you share your Soup recipe, please?

This is the one I used: https://www.tasteofhome.com/recipes/cauliflower-soup/

I didn't make a roux, instead I used a suggestion that someone mentioned in the comments and used coconut milk mixed with a little (maybe 1T) cornstarch to thicken. After it was cooked, I used a stick blender to puree it. There were still a few small chunks, but the veggies were very soft, so no problems.

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Those all sound good! I’m day 5 post op right now and am having trouble even keeping Water down. Very nervous right now, as i feel worse today than any day so far.
Experiment with water daily. It may be temperature, or texture tap vs. Bottled. Flavor vs plain. I'm almost at week 4 and my water intake changes every few days because I have to change it up to make my body accept

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I'm in it right now in fact. I've had apple sauce, blended plums, pureed vegetable Soup and turkey chili, miso soup with soft tofu and a salmon mousse, which admittedly may have been a little premature. I also went to an Italian deli, bought a meatball with tons of sauce and blended that as well. It was actually not bad.

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1 minute ago, John Kitsu said:

I'm in it right now in fact. I've had apple sauce, blended plums, pureed vegetable Soup and turkey chili, miso Soup with soft tofu and a salmon mousse, which admittedly may have been a little premature. I also went to an Italian deli, bought a meatball with tons of sauce and blended that as well. It was actually not bad.

Wow! Aren't you an adventurous soul!

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Yeah, I should probably ease into it more than I am doing right now. I feel like I'm a mad scientist testing things out, and my friend told me I sound like one of those YouTube channels that asks "Will it blend?"

I am pumping the breaks a bit more as the week progresses. Currently I'm having slow bites of tuna salad. Like a nibble and walk away, one taste at a time.

Edited by John Kitsu

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On 09/14/2018 at 16:45, John Kitsu said:



I'm in it right now in fact. I've had apple sauce, blended plums, pureed vegetable Soup and turkey chili, miso Soup with soft tofu and a salmon mousse, which admittedly may have been a little premature. I also went to an Italian deli, bought a meatball with tons of sauce and blended that as well. It was actually not bad.


Can I ask, what kind of food stage schedule does your doctor use? I had surgery on 9/10 and I’m supposed to be on Clear Liquids until 9/24, puréed 9/25-10/8, adaptive/soft 10/9-12/9. Seems like such a long time but I’m sure he has set it this way for a reason. At least now I understand why the other people at my meetings were complaining about just wanting a salad SO badly! Lol

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My favorite thing so far and I am,on pureed meats. and the rest,of stage 3. Musselmans unsweetened applesauce, far superior to Motts, which has a bitter aftertaste. I would not,have,thought, but 3 saltines, each,with a teaspoon of p-butter counts as a meal. Who,would have thunk?

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