Hi All ,

I am five weeks post op and hosting the family tomorrow for a BBQ . Does anyone have recipe ideas? Thanks.

Doesn't look like anyone does, but I hope you have a wonderful family get-together.

You can take a look at these options, all pretty healthy:

https://recipes.sparkpeople.com/curated.asp?curated=32&t=Fire+Up+the+Grill

I love this site!

Thanks!!!

2 minutes ago, skylw6 said:

Thanks!!!

Sorry I didn't see your post last night!

I love this site, too! All her nutritional info is listed at the bottom of the recipe. Hope you have a fun party!

4 large chicken breasts and a whole bottle of sweet baby Ray's buffalo sauce in a crock pot on low for 4 hours then turn to high for two more. Shred with a fork and you got a versatile meal you can eat post op. Get Hawaiian buns and make sandwiches or use it in tacos, top as salad with it. Make nachos. It's low fat, low carb and low calorie but full of flavor. It's been one of our go to's.