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Vitamins

Question about taking vitamins. Can’t call my surgeons office u til tomorrow and that’s when I am to start so wanted to get opinions off here.
I had gastric bypass on August 1, my surgeon told me to start the vitamins this up coming week. I purchased the Pro Carr One a Day from the office. Am I suppose to take calcium as well?
I also was told from another person who had this surgery to start hair skin and nails. Does anyone take that just 12 post op?
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Calcium is very important. I did my one a day multi vitamin and 1500mg calcium daily. I eventually added in biotin for hair and nails.

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@Msdooloo ok I wasn’t sure if I was to start the calcium right away I couldn’t remember and couldn’t find it in any of my paper work.

Yeah as long as the chewable calcium. Good luck with your recovery!

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Ok thanks so much!
That's the thing, we learn as we go and since everyone's surgery and recovery are a little different,we take all the wisdom and see how it fits in our own life.

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