Good morning everyone. Today I start my delicious, enjoyable and filling liquid diet [emoji37]. If you have gone thru this stage, please tell me how to get thru it?. Anyone starting today too?

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Started mine also!!!

Started mine also!!!

We can do this!!!!!

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Hi all! I started mine yesterday. I would say the worst part for me is actually the headaches versus the hunger. I think the headaches are mostly from caffeine withdrawal but I know you can also get them when you lower your caloric intake as much as we are now. One thing that I found is that when I'm having hunger and the protein shake and endless amounts of water isn't doing much, I heat up some chicken or beef broth- I think the warmth helps soothe my stomach. You can do it, stay focused!

I miss my protein shakes they kept me full.....this liquid diet is for the birds

Stay busy....walks, showers, baths, naps, cleaning - stay out of the kitchen, don't watch tv with food commercials, don't drive by Lonestar Steakhouse and smell the grilling!!!!

It sucks, but you will survive...

Started this past Friday, but officially don't have to start until tomorrow. Hang in there and I agree with stay busy. Occupy your mind. I asked for extra work at work. I checked out a few library books....

1 hour ago, Sosewsue61 said:

Stay busy....walks, showers, baths, naps, cleaning - stay out of the kitchen, don't watch tv with food commercials, don't drive by Lonestar Steakhouse and smell the grilling!!!!

It sucks, but you will survive...

I ha to drink the magnesium I think I am dying nothing is staying in.......surgery tomorrow

I ha to drink the magnesium I think I am dying nothing is staying in.......surgery tomorrow

Good luck tommorow!!!You got this [emoji1]

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1 hour ago, pumpkinlocks said:

I ha to drink the magnesium I think I am dying nothing is staying in.......surgery tomorrow

Oh No!!! Well - take a couple books in with ya to the john....lol scrub the shower while you're in there lol Just trying to add some humor...

Hahahahaha. I am so weak I hired my daughter to come do the dishes. Ughhhh

I start my 10 day liquid diet on Sunday. My buddy did 14 days said after the 3rd day was not problem. I get sugar free jello and Popsicles at least but I bet im sick of them by then

3 minutes ago, Porthous said:

I start my 10 day liquid diet on Sunday. My buddy did 14 days said after the 3rd day was not problem. I get sugar free Jello and Popsicles at least but I bet im sick of them by then

I did broth today and it upset my stomach

22 hours ago, pumpkinlocks said:

I did broth today and it upset my stomach

did you just have surgery and broth upset. That stinks. I hope it gets better