Liquid pre op diet!
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I work in a call center and started it on Thursday, honestly it's been easier at work than at home Spread them out evenly and drink it even if you aren't hungry because I've noticed that if I wa
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I was told to drink 5 protein shakes a day which was a bit much for me so I usually drank 3. Breakfast, lunch and dinner. In between If I got hungry I would sugar free popsicles
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Start drinking a lot of water, sip all day to get into the habit for post op. Try and stick to your plan, but don’t derail all your progress if you slip.
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My surgery is june 29th and will be starting my liquid diet soon, any recommendations of how i can plan out my day? I work in an office environment if that makes a difference. Any suggestions are appreciated!
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