problems with eating out
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Hi, after a difficult time and several band adjusts I am now very slowly loosing and happy with my band. :clap2:I eat a healthy diet, similar to before banding, just less of it. I would like to ask other banders how they cope with eating out. I enjoy my meals but eat them a lot more slowly than my family. I don't have a problem with this but waiters in restuarants do. Recently every member of staff in the place came and asked me if there was anything wrong with my food. I had already swopped with my husband cos his looked smaller. I found this very stressful and as we all know when we are stressed it's harder to get the food down. I feel very uncomfortable if the rest of the plates are removed whilst I am still eating, and have even had a tug of war with a waiter trying to remove my plate when I was still eating.:confused: Any suggestions?