I fell off my wagon :/
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Two really good pieces of advice. One screw up, one week of screw up....doesn't sabotage you. What sabotages you...are feelings of hopelessness and not getting up and doingyour best again.
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Give yourself credit for 110 pounds of weight loss. I'm sorry your struggling. None of us are perfect at this. Don't give up just because you had a setback. This is worth fighting for. Stres
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I don’t know how to change the sleeve to RNY. When I created the account that’s what I was going for but later found out that the RNY would be better option due to my hiatal hernia. I’m a little more
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I’m less than halfway through and fell off my healthy habits .. I’m thinking about just giving up at this point. I am having a hard time getting back on with the good eating habits... I’ve been under a lot of stress and haven’t had much time to redirect my head hunger towards something positive like working out.
Been debating on calling the nutritionist and telling her what’s been going on and if I should just put things on hold for now
•36
•5’6
•Beginning W/378
•CW/268
•GW/140
•Surgery date is still unknown
•RNY
•From CT