Has anyone tried weight watcher afterwards? I’m stuck at a 105lb weight loss and can’t seem to lose anymore doing what I’ve been doing all along?

3 hours ago, lisaheffernan said:

Has anyone tried weight watcher afterwards? I’m stuck at a 105lb weight loss and can’t seem to lose anymore doing what I’ve been doing all along?

I haven't tried it since surgery, but in the back of my mind, I thought that I might need to at some point. It's helps me to be held accountable to someone else. Just my 2 cents worth

It might help if you’re at a calorie goal that syncs up with their points. Otherwise you’d be below their target consistently with no guidance on how to correct it for appropriate weight loss.

I have a love hate relationship with WW. I know it works for a lot of people but I’ve never found long term success with it.

Go back to your nutritionalist and the surgeon for a plan that's suited to your surgery. You have other tools. Use those tools instead of one that is not really designed for your surgically modified body.

Weight watchers is great for accountability, weigh ins, and learning good information about exercise and health. You will need to modify the program though. I actually go to meetings but I do use calories instead of the freestyle program.