Weight watcher after 1 1/2 years

[lisaheffernan 5]

Has anyone tried weight watcher afterwards? I’m stuck at a 105lb weight loss and can’t seem to lose anymore doing what I’ve been doing all along?

[Orchids&Dragons 9,046]

3 hours ago, lisaheffernan said:

Has anyone tried weight watcher afterwards? I’m stuck at a 105lb weight loss and can’t seem to lose anymore doing what I’ve been doing all along?

I haven't tried it since surgery, but in the back of my mind, I thought that I might need to at some point. It's helps me to be held accountable to someone else. Just my 2 cents worth

[Ylime 453]

It might help if you’re at a calorie goal that syncs up with their points. Otherwise you’d be below their target consistently with no guidance on how to correct it for appropriate weight loss.

I have a love hate relationship with WW. I know it works for a lot of people but I’ve never found long term success with it.

[TinyLittleFractures 33]

Go back to your nutritionalist and the surgeon for a plan that's suited to your surgery. You have other tools. Use those tools instead of one that is not really designed for your surgically modified body.

[Skinnygirl1984 12]

Weight watchers is great for accountability, weigh ins, and learning good information about exercise and health. You will need to modify the program though. I actually go to meetings but I do use calories instead of the freestyle program.