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Weighed in today!

  • Popular Post

I lost 8 pounds in 8 days. 16 pounds since March 9th & I’m at 285 now. Today is the day I’m stepping up my Cardio significantly. Hopefully I see even bigger changes moving forward. I’m down 55 pounds since mid January.

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    • Seahawks Fan
      Seahawks Fan

      I’m actually down 70 pounds in all from my starting weight.

    • Seahawks Fan
      Seahawks Fan

      1000-1200 calories & 90-120 grams of protein.

    • FluffyChix
      FluffyChix

      Dangggggg dude! The incredible shrinking man! WTG! Very inspirational!

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    Ha! Much! Helps us reading comprehension impaired!

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    Your doing great!!! Keep it up!!!

    Sent from my SM-G930VL using BariatricPal App

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    15 minutes ago, angyplus5 said:

    Your doing great!!! Keep it up!!!

    Sent from my SM-G930VL using BariatricPal App

    Thanks! Slow & steady wins the race.

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    Thanks! Slow & steady wins the race.

    yes it does!!!

    Sent from my SM-G930VL using BariatricPal App

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    Stay slow and steady on bumping up workout, had a few dizzy spells when i went to hard at first, but keep up the good work.

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    Fantastic work, sir!

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    • Author
    9 hours ago, boatnam1 said:

    Stay slow and steady on bumping up workout, had a few dizzy spells when i went to hard at first, but keep up the good work.

    So far so good!

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    6 hours ago, BT816 said:

    Fantastic work, sir!

    Thanks!

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