I regretfully report I haven't been to the gym in 7 days now. I regretfully report I haven't weighed myself in the same amount of time. I'd say that I am going back tonight, or tomorrow, but I'd be lying. I had another bout of shingles (the most severe complication of surgery) this week. As a result, I have a 1,000 errands to run tonight and I'm watching my twin nieces all day, all night tomorrow. But someone, for heavens sake, please keep tabs on me and ask if I went Sunday! I feel horrible that I've fallen off the wagon.

Watching twin nieces (how old are they anyway?) could count as a vigorous gym session in its self. Climb in the playpen yourself, that way they can't get to you and you'll be safe![emoji64][emoji14][emoji64]

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They are 9 months

Yep Exercise for Auntie AshAsh![emoji13]

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Caring for two nine month olds...when you're not used to it...is exercise enough.

Edited March 30, 20188 yr by Creekimp13

Don't be So Hard on yourself.

Dust off and get back to it next week. It is a marathon not a sprint.

A couple of day rest from working out is not terrible. It gives your body time to reset and recover.