home sleep test
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Had a home sleep study over the weekend. WORST. SLEEP. EVER. I had this head band thing with sensors on it, and it also took audio. So I couldn't sleep in my normal bedroom, because my husband also snores and his noise would come out on my test. Also couldn't use white noise machine, or have the tv on. So I slept on the couch. The thing kept falling off of my head and hitting me in the eyes and nose. the tube that goes up your nose (yes up your nose) would then fall out or push up. I couldn't move or it would move. I took it off to go to the bathroom even though they said don't take it off during the test. No way I was going to wear it in the bathroom. This thing was invasive enough as it was. Finally gave up with it after about 3.5 hours. Woke up with an amazing head ache and feeling like I had a hangover. Jeez. How in the world do people sleep with a complete cpap on their face??? i'm concerned about this part of compliance. what if I cant do it?