ewms

So true. I was ice cold only for beverages and HOT for anything "food" (broth)

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I ate decently: small amount of Turkey in small bites, a very small amount of dressing, two bites of mac n cheese...
But later I ate a piece of pie with whipped cream. Almost a whole small sliver.
And I had 3 alcohol drinks throughout the day (from 12-8pm).
Now I have the typical fat, shameful remorse that i always have had after pigging out. But I now have the additional fear DID I RUIN WHAT I HAVE COME THIS FAR WITH? I'm 6.5 mos out. What if I stretched out my sleeve with two glasses of champagne. I drank s-l-o-w but it's still bubbly.
Tomorrow has to be a restart day. Protein shakes, water, water, water. I didn't think holidays would be this hard. I thought it'd be me chatting with all the family and hearing how great I look (motivation before dining). But our plans fell through and...I messed up.

So true. I was ice cold only for beverages and HOT for anything "food" (broth)

So true. I was ice cold only for beverages and HOT for anything "food" (broth)

Don’t worry. You will be fine. I drink 5 nights a week on average (starting 3 Months post op) and never stopped losing weight. I eat a bit more than I used to but not much

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I ate decently: small amount of Turkey in small bites, a very small amount of dressing, two bites of mac n cheese...
But later I ate a piece of pie with whipped cream. Almost a whole small sliver.
And I had 3 alcohol drinks throughout the day (from 12-8pm).
Now I have the typical fat, shameful remorse that i always have had after pigging out. But I now have the additional fear DID I RUIN WHAT I HAVE COME THIS FAR WITH? I'm 6.5 mos out. What if I stretched out my sleeve with two glasses of champagne. I drank s-l-o-w but it's still bubbly.
Tomorrow has to be a restart day. Protein shakes, water, water, water. I didn't think holidays would be this hard. I thought it'd be me chatting with all the family and hearing how great I look (motivation before dining). But our plans fell through and...I messed up.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I think it's because the alcohol went down so easily. Carbonation, not a problem. Sugary combination, not a problem. Like I dipped my toe in the water and hoped I'd get bit by a shark. But, nah, the water's fine. Come on in. I didn't want to really know that I'd have zero reaction to a high sugar drink.

I'm doing better today.
And biked 10 miles at the gym so I'm feeling better about myself for at least getting my butt there and doing it. It reset my head. Today's a new day.

I ate decently: small amount of Turkey in small bites, a very small amount of dressing, two bites of mac n cheese...
But later I ate a piece of pie with whipped cream. Almost a whole small sliver.
And I had 3 alcohol drinks throughout the day (from 12-8pm).
Now I have the typical fat, shameful remorse that i always have had after pigging out. But I now have the additional fear DID I RUIN WHAT I HAVE COME THIS FAR WITH? I'm 6.5 mos out. What if I stretched out my sleeve with two glasses of champagne. I drank s-l-o-w but it's still bubbly.
Tomorrow has to be a restart day. Protein shakes, water, water, water. I didn't think holidays would be this hard. I thought it'd be me chatting with all the family and hearing how great I look (motivation before dining). But our plans fell through and...I messed up.

I ate decently: small amount of Turkey in small bites, a very small amount of dressing, two bites of mac n cheese...
But later I ate a piece of pie with whipped cream. Almost a whole small sliver.
And I had 3 alcohol drinks throughout the day (from 12-8pm).
Now I have the typical fat, shameful remorse that i always have had after pigging out. But I now have the additional fear DID I RUIN WHAT I HAVE COME THIS FAR WITH? I'm 6.5 mos out. What if I stretched out my sleeve with two glasses of champagne. I drank s-l-o-w but it's still bubbly.
Tomorrow has to be a restart day. Protein shakes, water, water, water. I didn't think holidays would be this hard. I thought it'd be me chatting with all the family and hearing how great I look (motivation before dining). But our plans fell through and...I messed up.