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Hydration issues after surgery

So I’m finally home after the surgery and I can’t drink the recommended amount of water the doctor has ordered me to drink without experiencing pain. How does one keep up with hydration in light of stomach pain? Any tips?

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  • Deevanh11
    Deevanh11

    I got it on amazon & it syncs w my Apple Watch and reminds me every 10 min to take a sip - then I can see my progress.

  • ktgirl246
    ktgirl246

    Have you tried drinking water at different temps (room, cold, warm)? Sometimes that makes a difference. Also the type of water you’re drinking as well.

  • I had to dilute my protein shakes the first 2 weeks and drink them at room temperature. I usually took a premier shake, put it in a 20 oz bottle, filled the rest with water and shook it. Hang in there

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Try a warm herbal tea, it's almost the same temp as your throat/stomach so it's easier to figure out what's surgery pain and what's temperature irritation. I've also been taking a small sip of a liquid, but not swallowing it all at once - I kind of chew/swish it a bit in my mouth and then only swallow a little bit at a time (one sip = 3 swallows). Spaces the sip out by around 45 seconds. Started doing that on Day 3 when I started protein shakes and it definitely cleared the path enough that now I can take pretty large sips and swallow in one go.

And if you're not taking liquid Tylenol, try that to take the edge off.

Edited by sideeye

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