Sleep Requirements have Changed!
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Has anyone else experienced a change in their sleep habits after surgery?
Before surgery I needed 8 hours of sleep every night. I would go to bed at 8:30pm and get up at 4:30am so I could be at work at 5:30am everyday. My body was so used to these hours that even on weekends I would get up around 4:30am.
I currently only need 6 hours of sleep. I now go to bed at 9pm and have to force myself to stay in bed until 3am. I don't feel tired, I am still full of energy and I don't take naps. I do find myself feeling very tired around 9pm and when I go to bed I fall right to sleep. I don't feel I am depriving my self of sleep, I actually feel great all day long.
Edited by dathvick
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