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Lists

Are you a lost maker? Or is it easier for you to just go by the flow? I have realized I need lists and calendars that I check daily. And I think this will come more into play once I'm meal planning and tracking eating.

Anything you have found helpful as far as apps on your phone. Do you just stick to paper? Any tips?

Sent from my SM-J727T1 using BariatricPal mobile app

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    • Rainbow_Warrior
      Rainbow_Warrior

      My Fitness Pal App and website are easy to integrate.

    • NegreteLove
      NegreteLove

      I use a journal book I got at Target it is designed for diet and exercise. Sent from my SM-J327T1 using BariatricPal mobile app

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    7 hours ago, Krista27 said:

    Anything you have found helpful as far as apps on your phone

    My Fitness Pal App and website are easy to integrate.

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    • 2 weeks later...

    Image1517645568.778126.jpg


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    Baritastic is a great app. It has a checklist, a good tracker which logs your protein fat and carb intake percentage. You can set reminders to take your vitamins. X


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    41 minutes ago, Aurora2609 said:

    Baritastic is a great app

    Mmmm.

    I'd say the app is 'fair' or close to 'adequate'.

    The really best outcomes seem to come from using MY FITNESS PAL (web or app) in conjunction with BARIATRIC PAL (web).

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