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Vitamin/Supplement Requirements DS

Hi everyone! I'm revising from a sleeve to DS and would love to know what your vitamin regimen is. I'll ask my nut/surgeon when I see them next in February but I thought I'd start taking vitamins now. I'm planning to use Celebrate vitamins, so thoughts about that are especially welcome. Many thanks, Babette

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    Have you checked Vitalady's list? It's a good starting place. Then it'll be tweaked after your blood draws.

    Edited by Postop

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    I just started my journey but the vitamins I take are

    OPTISOURCE it's a post bariatric surgery vitamin. Was told I needed to take for the rest of my life. Chewable citrus flovor

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    I just started my journey but the Vitamins I take are
    optisource it's a post bariatric surgery Vitamin. Was told I needed to take for the rest of my life. chewable citrus flovor


    I take several vitamins, a multi made by my surgeons office, calcium, and iron. I take A and K and I get a yearly shot for but D. I run low on zinc to that’s been added as well.


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    I take Bariatric Advantage multi with Iron and A & K twice daily. I also take D-3, Zinc, Biotin, once a day and calcium chews three times a day.

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