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2 week liquid diet



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Does anyone ever get full during this two week liquid diet? ? All I can do is sleep the days away. On day 4!

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My day looks like this: So far today is Day 4 and it's an absolute cake walk compared to yesterday. Here was yesterday:

020518FluffyFoodLog_Day3PreOpLiquids.JPG

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Honestly everyone is different.. me being 500+ before surgery it's been a breeze.. I was sleeved 8/2/19
I've been on the liquid diet for 7 days it's been good. I make my own broth..
My meals include
5 oz cup of broth
2 oz of jello
For Breakfast lunch and dinner
I get 2 sugar free popsicles in and 48 oz of Water a day

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My home made broth
In a sauce pan sauté a few peices of roughly chopped veggies (because you are not going to ea them)
Bell peppers,onions, carrots and some cilantro.. for meaty taste I add chopped turkey neck.. yup turkey necks.. once browned add Water and bring to a boil then simmer for 15 minutes.. Add chicken bouillon for taste..20190808_141543.jpeg IMG_20190809_131518_934.jpeg

Sent from my SAMSUNG-SM-J727AZ using BariatricPal mobile app

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