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Stall

So glad I found this forum! Just got on here to read about stalls ( because I am currently in one) and I find all this info so helpful.

Trying not to get very discouraged. I seem to keep going between the same 3-4 lbs . Has anyone reset with doing the liquid pre op diet again ???

Sleeved 9/11/17

HW 305

SW 295

CW. 237.... for atleast 3 weeks. [emoji58]

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    No I just came off a three week stall... I tried very hard to bump up protein , vitamins and water. I asked my NUT about this on Tuesday and she recommended increasing things not decreasing (excluding carbs fat sugars etc)

    Her options for me were more fiber, water exercise, sleep, protein etc.

    Hope this helps...

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