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Loose Skin

I'm two years post op and dealing with loose skin! I excise and just started back swimming. I have a small stomach apron and flabby arms That needs to go!. Any suggestions?

Edited by stormyweather

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    I'm wondering the same. I am only 1 week post op, but know that if I don't start to do my research on how to avoid as much loose skin now, the only alternative would be cosmetic surgery. So far I found that protein, water, vitamins, a collagen supplement and weight training would be my best approach to lessen loose skin. Hope this helps

    Sent from my SM-N950U using BariatricPal mobile app

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