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What to do for stalls?

I’m 3 months out and I’ve been stuck at 244-246 for a week now ☹️

I’ve tried to change my diet (make sure I’m eating enough) and changed my workout at the gym and nothing.

3 months out I’m down 50 pounds but it’s weird that I just stalled. Haven’t stalled since week 5

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    • Creekimp13
      Creekimp13

      What you can do: Be consistent, stick to your plan...and employ a buttload of patience. Stalls just happen. They stink. Boo! But this, too, shall pass....and the scale will move again:)

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    What you can do: Be consistent, stick to your plan...and employ a buttload of patience.

    Stalls just happen. They stink. Boo!

    But this, too, shall pass....and the scale will move again:)

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