Oh no! I did the unthinkable. Sometime around October I dropped the entire post-op plan. Maybe this wasn't the right time in my life to do this. I just prioritized everything else (school, work, family) and stopped taking care of myself. Today was the first day (after finals and closing out the year at work) that I realize how embarrassed I am and how I have ruined this beautiful gift given to me (my sleeve). I just joined so I can keep this process front of mind. Send good vibes and happy holidays. Thanks for reading.

It's never too late to get right back up and start working on your eating habits and exercise habits. You're not even a year out, yet. Change your eating habits and keep benefiting! You can do this!

Your sleeve is still there. Use it, go back to basics - dense protein, then veg, get fluids. Maybe some therapy for stress relief. Good luck.