:hungry:Please, share you secrets in making a liquid diet more ....tasty.

heres a link to the Food Thread which has recepies

http://www.lapbandtalk.com/f9/

Wich Liuid Shake Where You Doing,the Tony Ferguson Ones Are Nice With Heaps Of Differant Flavours Compared To Optifast,i Also Put Crushed Ice In Mine[not Sure If You Can Do That Yet.goodluck.

SORRY,SPELLING MUDDLE UP[THE WORD WAS LIQUID]MISSED OUT THE Q :faint:

can we refrain from blatant advertising do you think?

What's on my menu for today?

Um, I had oatmeal with sultanas and cinnamon for Breakfast

Just had a corned beef and pickle sandwich and a yogurt for lunch

chicken chow mein for dinner tonight.

I will NOT eat between meals today! I've been shocking lately. Probably because if I can eat a sandwich and a yogurt all within an hour I probably need some fill. Not sure.

Enough advertising already. There are hundreds of Protein products on the market.

First off, though, have you been banded, or are you pre-band? What type of liquid diet are you on? We need a bit more information about what your needs are before giving advice...

Oh, sorry, you were asking about liquids, stupid me. Here I am just tempting you with things, lol.

When I was on liquids, I blended up real food. I didnt live on Protein shakes (although I had them then as I wasnt eating a lot of anything). but I made really good hearty Soups full of Pasta, meat, lentils and veg and I blended those up, I'd blend yogurt and fruit together with some bran in it too for a smoothie with some fibre, and for some carbs for energy. I even blended up my Christmas dinner with extra chicken stock!

I found liquids really easy and honestly, I lost tons of weight in that time, eating well didnt stop me losing.

I take my coffee in the morning mix it with a vanilla Protein drink and add lots of sugar free french vanilla coffee mate.

I use same protein and add some canned peaches and peach yogurt and creamer.

I'm wanting something warm so I will puree some Soup and add some plain protein mix to that. I'll let you know how it works.

I take my coffee in the morning mix it with a vanilla Protein drink and add lots of sugar free french vanilla coffee mate.

I use same protein and add some canned peaches and peach yogurt and creamer.

I'm wanting something warm so I will puree some soup and add some plain protein mix to that. I'll let you know how it works.

Careful with the coffee mate! It gives me the trots if I have more than a couple of servings in a day. Sugar free or regular versions both do this to me.

Careful with the coffee mate! It gives me the trots if I have more than a couple of servings in a day. sugar free or regular versions both do this to me.

Ummm...what exactly are trots?

The trots = diarrhoea, running back and forth to the toilet.