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Progress & Proud

Sleeved on 9/5

Starting weight 250

Current weight 193

It's been a challenge but I am thankful. Advice: Find your daily protein staples. Identify at least 2 people to be a support.

Use a lunch box/bag.

Find fun in physical activities again. Learn your body again ( cravings, triggers) . Enter into this journey with a mindset to never look back.

Pics coming soon!

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    On 12/8/2017 at 8:20 AM, girlgonesleevy said:

    Sleeved on 9/5

    Starting weight 250

    Current weight 193

    @girlgonesleevy

    57 lbs gone!! woo hoo!!

    you are doing great

    we'll be seeing less and less of you

    good, but bad/sad too:wacko:

    good luck

    kathy

    congrats

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