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One week Post-op!

I’m so excited to move on to next stage of eating. Today I start soft and puréed foods. Eggs, cottage cheese, fish, purée meats which I’m not sure I will do. Nervous but so looking forward to food even though I know it can be a let down. The shakes and sipping all day is tough. What was your go to in the first few days of food?

Also how did you manage your schedule. I laid out the day from 7am to 11pm and since we have to separate liquids and food and my nut recommends 2 hours to drink 8 oz of liquid, there is no room for a break anywhere. Constant sipping, eating or waiting to sip again. Literally not even a 15 min gap. Supposed to take in 60-80g of protein and min 48 oz of water.

Happy to say I’m down 9.7 lbs since surgery and 18 including 2 day liquid pre op!

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  • You will feel like like you are eating constantly for the first few weeks, it gets easier. My ability to drink more at a time increased quickly. But yeah, it’s a chore at first. I ate a lot of Greek y

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You will feel like like you are eating constantly for the first few weeks, it gets easier. My ability to drink more at a time increased quickly. But yeah, it’s a chore at first. I ate a lot of Greek yogurt, cottage cheese, refried beans or pea soup and usually 1 protein shake a day. I couldn’t do puréed meat so I depended a lot on dairy during that time. I bought a little insulated lunch bag w an ice pack so I could take food with me if I was going to be out of the house for more than an hr or 2. I also recommend Cooking eggs in the microwave as opposed to on the stove, they come out much softer and more moist than the stove top. Good luck!

Edited by Nessy76

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