How do I know if I'm eating too much
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Your stomach will let you know! Well at least for me it has! My throat gets knotted up,as if I had food stuck, and I feel the food siting right on my stomach this happens with just a few spoons of wha
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Look for other bodily cues as well. My nose starts to run when I'm done. It's so weird but a good signal. Band to Vsg revision: 5/23/17 HW: 315+ Starting weight: 294 Surgery Day: 281 Current: 221
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I've never gotten sick off of anything, thankfully. My NUT's calorie range for me is 600-800 calories a day and I'm 22 days out. I too am a LB to sleeve patient and I think that I remember reading som
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Hi friends!!!
So I had a revision from band to sleeve September 1st. I've read so many comments on here about people throwing up when trying certain foods, and eating something and immediately getting sick. I haven't thrown up once. (Not complaining). I haven't felt sick. But I feel like I can eat so much food! For lunch this week I was having 2 oz. of tunafish and a piece of cheddar cheese. I feel full and gthen then an hour later I'm hungry again. Wasn't that supposed to go away? Should I try eating more tuna? I feel like I can easily hit 1000 calories. Any ideas? Help!!