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4 months post op

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I am 4 months post op. I am very happy with my weight loss, though it feels like it's going slow. I am down 53 lbs. I started back doing cardio after 6 weeks post op and I am addicted to exercise.

IMG_20170129_204004_122.thumb.jpg.7a8ca30eda3530df8f8d1941d41cfad6.jpgIMG_20171001_141507_250.thumb.jpg.c00dd9e3c7aa79c18cd52dcdf53ffb6c.jpgIMG_20171001_141522_407.thumb.jpg.87c0a5432800ae597305967f348607d6.jpgIMG_20171014_181913_714.thumb.jpg.d0475fc0e46345256d0b5455acb89da4.jpgAgain, I feel fabulous and all my health indicators are great. I just wonder if others are experiencing slow weight loss. My doctor said all that matters is how I feel. I have to admit that it is really exciting to fit in a size 16 again!

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    • Introversion
      Introversion

      Congratulations. You look great! By the way, you're not losing slowly. At 6 months out I'd lost 53 pounds, so you're losing more rapidly than me if you lost this amount in 4 months. 53 pound

    • pughma
      pughma

      You can do it. Stick to your diet and exercise regularly. I am now down 65 lbs. It's going slow, but the scale is moving.

    • heyvcom
      heyvcom

      Thank you for such a great post! I love your new clothes. You look happy and excited, and that is so nice to see! I am also finally in a size 16- and feel the same way...THRILLED!!

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    Thanks for all the motivation and supoort friends! I think I'll get up and go to the gym now. [emoji16]

    Sent from my SM-N920T using BariatricPal mobile app

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