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Protein shake powder

I am on my 3rd day of the liquid pre-op diet. I really need a good tasting protein shake powder, at least 30g protein. I have Chocolate Premier Protein from Sam's Club and I have to hold my nose to drink it. The aftertaste is absolutely is disgusting. I don't know why they call it chocolate as it is really shi*. Any suggestions so I can get through this 2 week period? I am trying to think out of the box but am new to this journey. Thanks---

Edited by RSM

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1 minute ago, Serenity1291 said:

Whey is a good powder Protein

Thanks, but the powder I have is whey.

  • Author

Thanks, I will try that

Lean Shake Vanilla is good. GNC has them on sell now. The ready to drink is better than the powder.



  • Author

Is it cost effective compared to powder? Thanks------

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