Serenity1291
Pre Op
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Joined
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Last visited
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Serenity1291
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I pray that every thing goes well.
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September 13th. Ready excited and nervous
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Vanilla is a good one with some almond milk and add fruit
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What flavor do you have
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Do you have to do a bowel cleanse
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Whey is a good powder protein
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I drink premier strawberry banana and vanilla and they taste great
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Dallas Texas
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Good job. Keep working and striving to get the weight off and to keep your body toned.
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I'm sorry for your loss. Keep striving to be a better you. Don't lose focus or give up. Praying that everything works out in your favor.
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Whey is a good one
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Yes I had to change my eating habits. I stopped soda and went to Chrystal Light. Stopped eating out as much. Stopped all starches.
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I had to do that. My surgeon told me to maintain my weight because if you gain your ins company would make you start over.
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Texas
