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  • tabula
    tabula

    I use those MIO flavor enhancers to flavor up water. Also, you just have to constantly have water in your hand/near you and sip sip sip sip. I think you ramp up to the amount you can do, it was hard

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I use those MIO flavor enhancers to flavor up water. Also, you just have to constantly have water in your hand/near you and sip sip sip sip. I think you ramp up to the amount you can do, it was hard for me at first too.

Lots of people struggle with it but it's an important part of the process.

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    Powerade Zero was a lifesaver for me early on.

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